About Us
It is a long-established fact that a reader will be distracted by the readable content of a page when looking at its layout.
It is a long-established fact that a reader will be distracted by the readable content of a page when looking at its layout.
Call : +91-8320702218
Email : [email protected]
Address : 307, The Metropolis, Valsad – Dharampur Rd, Abrama Village, Valsad, GJ
Enhance your mental well-being through Cognitive Behavioral Therapy (CBT), a goal-oriented therapeutic approach focusing on identifying and modifying negative thought patterns and behaviors.
Explore our FAQs to find answers and clarifications about Cognitive Behavioral Therapy.
CBT has been proven effective in treating a wide range of mental health conditions, including anxiety disorders, depression, phobias, PTSD, OCD, eating disorders, and substance abuse disorders.
The duration of a CBT session can vary depending on individual needs and therapist preferences, but sessions typically last between 45 to 60 minutes.
Yes, CBT can be adapted to suit the needs of children and adolescents. It is often used to address issues such as anxiety, depression, ADHD, behavior problems, and trauma in younger populations, with modifications made to suit their developmental stage and cognitive abilities.
