loader

Operating Hours

Mon-Fri: 9 AM – 1 PM, 4 PM – 7 PM
Saturday: 9 AM – 1 PM, 4 PM – 7 PM
Sunday: Closed

Connect With Us

Call : +91-8320702218
Email : [email protected]
Address : 307, The Metropolis, Valsad – Dharampur Rd, Abrama Village, Valsad, GJ

Illness Anxiety Disorder

Overview

Illness Anxiety Disorder, often known as health anxiety, can dominate thoughts, but treatment helps regain clarity and peace of mind.

individual-psychotherapy-therapist-scaled.jpg
Illness Anxiety Disorder

Key Highlights

Precise Symptom Evaluation

Distinguishing between physical concerns and anxiety-driven fears.

Cognitive-Behavioral Therapy (CBT)

Addressing and reframing health-related anxieties.

Focus on Rational Thinking

Replacing catastrophic thoughts with balanced perspectives.

Relaxation and Mindfulness Training

Techniques to reduce anxiety and physical tension.

Improved Doctor-Patient Communication

Guidance on seeking medical reassurance appropriately.

Support for Daily Functioning

Helping individuals navigate life without the constant fear of illness.

Answers to Your Common Queries

Frequently Asked Questions

Explore our FAQs to find answers and clarifications about Illness Anxiety Disorder.

What causes Illness Anxiety Disorder?

It can arise from past health scares, family history of anxiety, or a heightened focus on physical symptoms.

Can physical symptoms in health anxiety be real?

Yes, anxiety often manifests as physical symptoms, like headaches or chest pain, even in the absence of a medical condition.

Is reassurance from doctors enough to treat health anxiety?

While medical reassurance helps, long-term treatment often involves therapy to address the underlying thought patterns and fears.