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Address : 307, The Metropolis, Valsad – Dharampur Rd, Abrama Village, Valsad, GJ
Overview
Illness Anxiety Disorder, often known as health anxiety, can dominate thoughts, but treatment helps regain clarity and peace of mind.
Key Highlights
Precise Symptom Evaluation
Distinguishing between physical concerns and anxiety-driven fears.
Cognitive-Behavioral Therapy (CBT)
Addressing and reframing health-related anxieties.
Focus on Rational Thinking
Replacing catastrophic thoughts with balanced perspectives.
Relaxation and Mindfulness Training
Techniques to reduce anxiety and physical tension.
Improved Doctor-Patient Communication
Guidance on seeking medical reassurance appropriately.
Support for Daily Functioning
Helping individuals navigate life without the constant fear of illness.
Frequently Asked Questions
Explore our FAQs to find answers and clarifications about Illness Anxiety Disorder.
What causes Illness Anxiety Disorder?
It can arise from past health scares, family history of anxiety, or a heightened focus on physical symptoms.
Can physical symptoms in health anxiety be real?
Yes, anxiety often manifests as physical symptoms, like headaches or chest pain, even in the absence of a medical condition.
Is reassurance from doctors enough to treat health anxiety?
While medical reassurance helps, long-term treatment often involves therapy to address the underlying thought patterns and fears.

