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Address : 307, The Metropolis, Valsad – Dharampur Rd, Abrama Village, Valsad, GJ
Overview
Anxiety disorders can feel overwhelming, but with effective treatment, you can regain control of your life.
Key Highlights
Compassionate Listening
Understanding your fears in a non-judgmental environment.
Evidence-Based Treatment Plans
Evidence-Based Therapeutic Techniques
Stress Reduction Strategies
Customized approaches to alleviate day-to-day stress.
Focus on Root Causes
Addressing underlying issues that contribute to anxiety.
Resilience-Building Skills
Equipping you with tools to face future challenges with confidence.
Mindfulness and Relaxation Practices
Incorporating techniques to calm the mind and body.
Frequently Asked Questions
Explore our FAQs to find answers and clarifications about Anxiety Disorder.
What are common symptoms of anxiety disorders?
Symptoms include excessive worry, restlessness, irritability, difficulty concentrating, rapid heartbeat, and physical symptoms like headaches or stomach aches.
Can anxiety disorders go away on their own?
While mild anxiety may lessen with time or lifestyle changes, untreated anxiety disorders often persist or worsen. Professional care is crucial for long-term recovery.
Is medication necessary for treating anxiety?
Not always. Therapy alone can be effective for many, but medication may be recommended in cases of severe or persistent anxiety.

